Alkalizing Foods for the Alkaline Diet
The Alkaline diet is a diet that is designed to help you achieve optimum health. The theory behind it is that the human body was designed to run Alkaline. Just like a car is designed to run on gas. The body can run on acid but in order to do so it is going to have spend time and a lot of energy neutralizing or balancing that acid. The body does this using sodium bicarbonate or Baking Soda. The body takes sodium bicarbonate from your bones and other places where it is needed to neutralize the acid and achieve balance.
There are many alkalizing foods recommended for the alkaline diet. Today, We will take a look at some these to get an idea of what you should be getting more of in your alkaline diet. Alkalizing foods are foods that help to maintain alkalinity within the blood.
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